Mantra Chanting Stuffies Inspire World Happiness
Mantras are sounds, syllables, words or phrases which can create change. A saying from the Vedas states "Speech is the essence of humanity." As such, our speech has the power to influence ourselves and...
View ArticleHow to Create Focus and Purpose in Pre-School Yoga Class
It is essential that each class cater to the needs of the children by including an assortment of activities to maintain interest and engage as many senses and learning modalities as possible. A routine...
View ArticleOM The Sound of the Universe
One of the easiest, and most approachable, ways to teach "om" as well as the Hindu symbolism of this sacred sound.
View ArticleChanting OM: Teaching Kids to Chant {Video}
Today Alea has joined me. She is going to learn a few mudras, hand positions that you can do while chanting OM. As well as the different aspects of the sound itself. Part 2 in a four part series.
View ArticleThe Benefits of Om
Ever wanted to know why it's great to chant "Om?" Check out the many benefits of Om here.
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